Finger Lakes Trail Adventures

The Finger Lakes Trail (FLT) system extends approximately 580 miles across the southern tier of New York State, including an extended network that reaches more than 950 miles when all branch trails are included. It traverses a variety of ecosystems such as hardwood forests, wetlands, and river valleys, offering hikers varied terrain and scenic vistas. Originating in the 1960s, the FLT was developed to connect natural, historic, and geological sites while promoting conservation and recreation. Key landmarks along the trail include sections passing through the Allegany State Park, the Catskill Mountains, and the iconic Pennsylvania border gateway known as the Great Eastern Trail segment. The trail highlights gorges, waterfalls, and remote woodlands that are habitat to diverse wildlife including white-tailed deer, black bears, and an array of migratory birds. Visitors use the trail extensively for hiking, trail running, backpacking, and nature observation. The trail is managed by the Finger Lakes Trail Conference and supported by numerous local clubs that maintain trail segments. Its multi-use character accommodates hikers primarily, with some sections open to mountain biking and snowshoeing during winter months. The trail's extensive reach provides a unique outdoor experience that connects small towns, natural preserves, and historic sites, making it a sought-after destination for serious and casual hikers alike.